Yoga and Group Offerings in the Community

OFFERINGS COMING UP LED BY REBECCA

  • Yoga for Fertility and Loss - At the Womb Room (Sept 8th and Sept 22nd) LINK HERE

  • Journey to Conceive Fertility Support Group (Virtual)- (Begins October 6th) LINK HERE

  • Prenatal Yoga at the Womb Room (random dates this fall) LINK HERE

  • Treating Perinatal Loss and Fertility Challenges - a 6 hour CEU training through Garnering Change - (Wednesday November 19th 9:00 am to 12:15 pm) LINK HERE

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Treating Perinatal Loss and Fertility Challenges -

An Interactive Training and Continuing Education Course led by Rebecca Radcliffe through Garnering Change Psychotherapy

Join us for a live, virtual continuing education webinar that provides a comprehensive exploration of perinatal loss, fertility challenges, and their profound emotional and psychological impacts. Participants will learn to differentiate between various types of loss, recognize co-occurring disorders, and apply evidence-based screening tools to assess client needs. Emphasis will be placed on understanding the cultural, gender, and relational dimensions of perinatal loss, with guidance on implementing inclusive, affirming language and supporting both conceiving and non-conceiving partners within diverse family systems, including LGBTQ+ families.

This course earns a total of 3 CEs through ASWB ACE, and this course may be counted towards CEs for PMH-C renewals.

Learning Objectives:

  • Differentiate between various types of fertility challenges and perinatal loss.

  • Recognize co-occuring disorders and their impact on fertility and perinatal loss.

  • Understand cultural and gender implications that relate to fertility and perinatal loss.

  • Apply trauma-informed assessment and counseling principles to fertility and perinatal loss.

See Rest of the 6-Part Continuing Education Series

Please see the full schedule for our 6-part Continuing Education series focused on perinatal mental health and wellness. Now offering 20% off your third course registration!

A pregnant woman practicing yoga indoors on a black mat, performing a side stretch pose with her right arm raised and her left hand on her left ankle, in a well-lit room with white brick walls and large windows.
Woman practicing yoga or stretching on a white rug in a bright, minimalistic room with large windows, a potted plant, a small wooden stool, and an open laptop.

Yoga for Fertility and Loss

Dates and Themes:

Session 1 – Monday Sept 8 | 6:30 – 8:00 PM
Embracing Your Body—Cultivating Self-Love & Acceptance

Session 2 – Monday, Sept 22 | 6:30 – 8:00 PM
Sitting with the Unknown—Finding Grounding in Uncertainty

Pricing: $25/individual drop in session

BOOK NOW

Fertility treatments and pregnancy loss can erode us of our confidence, connection to self, trust in body and personal power. This workshop will honor the emotions of the powerlessness felt and help you reclaim a sense of confidence and energy to help you move forward.

This gentle and supportive yoga series is designed for anyone navigating the emotional and physical complexities of fertility challenges or pregnancy loss. Grounded in trauma-informed principles, each session weaves together mindful movement, breathwork, and restorative practices to create space for healing, self-compassion, and resilience.​

You may choose to attend a single class or enroll in the full three-session series at a discounted rate.

All ages and experience levels are welcome. This class is open to the conceiving person only. Each pose can be modified to support your individual needs and comfort. This series blends elements of Vinyasa yoga, Polyvagal Theory, Mindfulness, and Trauma Informed Yoga to create a safe and empowering environment.​

Pricing:
$25 per individual session

Classes are held in person at The Womb Room in Baltimore, MD, with a Zoom option available for remote participants. A link will be provided upon registration.

In Studio at The Womb Room: 3355 Keswick Road, Suite 104, Baltimore MD 21211

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Yoga for Pregnancy After Loss

A Prenatal Yoga Workshop Designed to Help you Feel Safe and Connect with Baby after Loss or Fertility Issues

Available In person at The Womb Room and via Zoom

Upcoming Dates:

Sunday June 29th at 3:00 pm to 4:45 pm

Monday July 28th: 6:30 pm to 8:15 pm

Pricing: $25 per workshop

Pregnancy after fertility struggles or perinatal loss can stir a deep mix of emotions—joy, anxiety, grief, hope, and everything in between. This gentle and empowering prenatal yoga workshop is thoughtfully designed for those navigating this unique and tender chapter.

In a compassionate and supportive space, participants are invited to reconnect with their bodies and their growing babies through intentional movement, breathwork, and reflection. You'll learn safe and soothing yoga techniques tailored for pregnancy, with modifications to support individual needs and comfort.​

This workshop begins with a community check-in, offering a chance to connect with others who share similar experiences. From there, we’ll move into an educational segment covering safe movement practices during pregnancy, accompanied by handouts for ongoing reference. The session concludes with a grounding prenatal yoga flow and a closing meditation, designed to foster healing, self-trust, and balance.​

Guided meditations and mindful movement will gently support emotional processing, helping to release lingering fear or grief while deepening your connection to your pregnancy. We’ll also explore the energetic support of the Sacral and Heart Chakras—centers of creativity, nurturing, and emotional resilience.​

This class is open to anyone who is currently pregnant, has been medically cleared for prenatal yoga, and has experienced fertility challenges or a previous pregnancy loss. No prior yoga experience is required.

Location: **Now available both In Person and via Zoom, so you can join from wherever you feel most comfortable.

In Studio at The Womb Room: 3355 Keswick Road, Suite 104, Baltimore MD 21211

Zoom: A link will be provided upon registration:

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About Rebecca

Rebecca Radcliffe is a Licensed Clinical Professional Counselor in the state of Maryland and Pennsylvania. She has completed a 85-hr Prenatal Yoga Teacher Training in 2024 through Mamata Yoga, as well as a 50-hour Trauma Informed Yoga Teacher Training (TIYTT) in 2020 for Health Care Professionals through the Body Wise Foundation. Her own struggles with infertility bring her a unique and personal perspective, and drive her passion to support our community through members struggling to conceive or carry a pregnancy. Rebecca marries the worlds of yoga and therapy to create a unique experience of processing emotion with movement and breathwork.